As promised, in honor of One Web Day, I’m posting information about one of my favorite Web sites and I encourage you to do the same, here or on your own blog. I’m always on the lookout for sites that make a difference in people’s lives and one such site is WalkerTracker. It is no exaggeration that it has had a direct impact on my everyday life as I have become a serious walking enthusiast and thus get more regular exercise now than I had ever before.

WalkerTracker helps keep track of one’s daily steps encouraging a healthy lifestyle by offering all sorts of neat statistics and graphs of one’s step measures. Of course, one doesn’t necessarily need a gadget (i.e., a pedometer) or a tool such as this site to go out on walks, but I have found it extremely inspiring and motivating to be able to keep track of my steps and see the progress I make over time. My daily goal is 10,000 steps (that’s about 4-5 miles) and on average I’ve managed to come close to this each month since I’ve started in April, 2007. I’m excited to be averaging almost 12K this month.

The site has several great features and new ones are added all the time, which is impressive since it seems to be a one-man operation. Your data are your data and you can download information you have added to the site very easily. There are also all sorts of options on the site for generating graphs and charts of progress. A user can maintain a step blog, can connect to other users, and can also create groups and competitions. There are also various widget options to showcase progress on one’s own site.

WalkerTracker was created, is maintained and is continually improved by Ben Parzybok, a novelist and Web developer who also seems to be involved in several other interesting projects. Ben is extremely responsive to requests adding features regularly. The community consists of nice folks who share a love of walking. Use of the site is free although I was happy when Ben added the option of a Pro account since this is a service that deserves support.

To get started, you’ll need a pedometer. WalkerTracker has a list of the most popular ones by its users. Like others, I rely on an Omron NJ-112 and have bought about half a dozen for friends and family.

This entry was posted on Monday, September 22nd, 2008 at 12:46 pm and is filed under Health & Fitness, Web sites. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.